About me

Hello, beautiful souls! I'm Beth, and I am excited to be part of your yoga journey.

I offer a variety of in-person yoga classes and workshops around Wolverhampton, including Hatha, Yin, Restorative and Yoga Nidra. In my classes, we explore mindful movement, Pranayama (breathwork), Yoga philosophy, and meditation, all designed to bring peace and balance into your life.

Whether you are an experienced yogi or taking your first steps onto the mat, my classes provide a supportive and welcoming space that honours your unique experience. My teaching is rooted in curiosity and compassion, encouraging each student to cultivate an introspective attitude and explore how the practice feels in your body over how it may look externally. The essence of yoga lies not in achieving a ‘perfect’ pose but in the mindful exploration of your body's sensations and the nurturing of a deeper connection with yourself.

Qualifications

200hr Hatha & Vinyasa Yoga Teacher Training (Rachel Tidman & Kelly-Rhian Harris)

50hr Trauma-Informed Yoga Teacher Training with SYI (Jennine Talento & Brooke Alexander)

50hr Restorative Yoga with Yoga Renew (Joanne Silver & Keely Garfield)

30hr Yoga Nidra + 7hr Script Writing (Melanie Cooper)

40hr Yin Yoga (Melanie Cooper)

what my yogis are saying

  • "I have been going to Beth's yoga classes for over a year and have throughout enjoyed every single one. There is never any pressure, it is just an uninterrupted hour to yourself on the mat. Beth demonstrates and explains every movement so you never feel like you're being asked too much, alternative poses are also always given making it great for any ability. I would recommend anyone to go to experience it for yourself."

    - Alicia

  • "Beth is an incredible yoga instructor. Skilled, talented and intuitive- I have found her classes and events to be fantastic. It’s the highlight of my week if my schedule allows me to attend. I always sleep so much better afterwards too!"

    - Marsha

  • "So happy to have found not only a lovely venue in The Beehive, but to have found a wonderful yoga teacher in Beth. I had only ever practiced at home before, but Beth has such a wonderful way of making you feel welcome, comfortable and calm and this helps you to feel confident within yourself and I’m finding that with each practice I am achieving a little more. How I lived without yoga and Beth I have no idea "

    - Tina

  • "Beth’s classes are so good & always set me up for a good day. Beth guides you through the poses and gives you different options to suit your flexibility. Highly recommend!"

    - Frazer

  • "Beth's classes are the highlight of my Sundays! She is considerate of her yogis; always letting us know pose variations, and takes time to explain what the practice is going to be doing for us physically as well as in regards to the more esoteric/subtle energy side of things. I would encourage anyone to try a class!"

    - Marion

  • "Beth’s classes are great for relaxing and improving flexibility in a friendly environment"

    Pattingham Village Hall Yogi

  • "I would highly recommend Beth’s classes, she creates such a calming but fun atmosphere & makes everyone feel so welcome. She creates the perfect mix of both an energising and relaxing class, with beautiful transitions, she has helped me so much with my confidence with yoga and I love that her classes are accessible to everyone. I couldn’t recommend enough!!"

    - Kate

  • "Beth's classes are very relaxed. She talks you through everything, and no pressure to do anything that you can’t"

    - The Beehive Yogi

  • "Absolutely amazing teacher completely natural. can really tell you love what you do Beth. lovely session and felt totally relaxed and at ease after. cant wait for next week"

    - Sarah

  • “Beth’s classes are amazing, she makes everyone feel so comfortable, welcome, & relaxed. I was a bit nervous to start classes as I have arthritis but the classes really help me and variations/yoga blocks are provided for people of different abilities. The classes I have been to have all had different variations of poses to help you progress each week and you leave feeling so good. Beth has such a calming warm energy, I really look forward to her classes!"

    - Kiren

  • "Classes are so well balanced . So far, no two classes have been the same. You come up with wonderful moves, poses that link together with the yoga philosophy and mindfulness side every time."

    - The Beehive Yogi

  • "Beth was so calming and professional and throughout the practice, her passion and values shine through 🤍 I came away quite relaxed, grounded and emotional too which Beth assured me was a good thing and I had a great sleep (which is one thing I was majorly struggling with) and good week following, feeling less stressed and more content."

    - Amy

  • "One of the best things I’ve done! For my first time doing yoga Beth was so patient and so calming it was great! Would highly recommend her classes to anyone!"

    - Demi

  • "Absolutely love Beth’s yoga classes. If you’re after 1 hour of uninterrupted time for yourself you’ll find it on a yoga mat. Always feel very welcome in any class, beth explains each move/pose so clearly. Would recommend for anyone"

    - Pattingham Village Hall Yogi

  • "Beth has a calm energetic energy that's nice to be around. Plus there's enough variety in the classes that I don't feel bored, but enough similar that I feel like I'm improving."

    - The Beehive Yogi