Nourish Within Yoga Retreat

Dates coming soon for 2025!

Golden Grove Retreat Centre, Camarthenshire.

Join Beth & Daisy for a tranquil weekend retreat in the beautiful Carmarthenshire countryside.

A weekend of self-care to help you re-set the nervous system and nourish within

What to expect:

  • Full Board Nutritional Meals

  • Yoga & Embodiment classes

  • Nervous system regulation practices

  • Restorative Yoga

  • Yoga Nidra

  • Breathwork

  • Meditation

  • Ice & Fire therapy (cold plunge - sauna & hot tub)

  • 10 acres of surrounding wild fields & woodlands

*yoga for all abilities

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2024 Nourish Within Retreat

“I also had the pleasure of going on Beth and Daisy's Nourish Within Yoga Retreat and would go again in a heartbeat. Both Beth and Daisy have such a lovely calming energy, which made the retreat such a wholesome and relaxing experience”

Interested?

Are you interested in attending our Nourish Within yoga retreat? Register your interest below to be the first to know!