Nourish Within Yoga Retreats
Summer Rest & Retreat
23rd - 25th August
Golden Grove Retreat Centre
Join us August Bank holiday weekend for a tranquil retreat at the beautiful Golden Grove Retreat Centre for yoga, meditation, ice/fire therapy, nature walks, nourishing food and deep connections
Testimonials
“I also had the pleasure of going on Beth and Daisy's Nourish Within Yoga Retreat and would go again in a heartbeat. Both Beth and Daisy have such a lovely calming energy, which made the retreat such a wholesome and relaxing experience”
“What a beautiful retreat with Daisy and Beth. Two days of absolute bliss with wonderful people. Beth and Daisy are fantastic yoga teachers and create a safe space to practice yoga and let out the emotions I needed to . Thank you so much”
Your Retreat Hosts
Meet your retreat hosts, Beth and Daisy!
We first crossed paths during a transformative trauma-informed yoga teacher training in Portugal and have since collaborated to deliver retreats designed to help others reconnect with their bodies, nurture self-love, and embrace meaningful self-care. Our shared journey fuels our passion for creating spaces of healing and renewal
FAQS
I haven't been practising yoga for very long, can I join?
Absolutely. Whether you've just started your yoga journey or are a seasoned practitioner you are welcome. There is an emphasis during this retreat on slower and more gentle movement, making it perhaps even more accessible for those newer to yoga.
Do I need to come with someone?
No! Most people join retreats solo and often don't know any of the other participants, but we all leave as friends by the end. Feel free to come with friends, family or loved ones or on your own ~ we have accommodation options for you all.
Do I have to attend everything on the itinerary?
No ~ you are welcome to attend as much or as little as you want to. There is ample free time scheduled around activities so that we can rest and integrate, but everyone is welcome to adjust it to their own rhythm.
Is there anyone that the retreat is NOT suitable for?
Unfortunately, our retreats will not be suitable for anyone under 16, who is pregnant or has given birth in the last six weeks.